Rolled Oats – Organic & Australian

Description

One hundred percent organic certified Blue Lake Milling rolled oats products offer a range of health benefits and are a perfect ingredient in numerous applications.

Blue Lake Milling Organic Rolled Oats are sourced from suppliers certified in pesticide and insecticide free farming practices, along with the use of fully organic fertilisers and composts.

Rolled Oats contain several components that have been proposed to exert health benefits. The primary type of soluble fibre in oats is beta-glucan, which has been researched to help slow digestion, increase satiety, and suppress appetite. Beta-glucan can bind with cholesterol-rich bile acids in the intestine and transport them through the digestive tract and eventually out of the body. Whole oats also contain plant chemicals called phenolic compounds and phytoestrogens that act as antioxidants to reduce the damaging effects of chronic inflammation that is associated with various diseases like cardiovascular disease and diabetes.